The only way out is through. Perhaps you are struggling with depression, anxiety, difficulty sleeping, memory issues, confidence, self-esteem, suicide ideation, body image issues, and/or self-defeating behaviors and attitudes. Connect with your path of healing and transformation with your past experiences informing your present and not defining it. Let’s utilize the strengths you developed for survival for thriving and living your best life. I will bring my experience and training in trauma-informed therapy and the mind-body connection to the therapeutic container to support your growth and progress.
I earned my MS in Community Counseling from the University of Scranton. I am certified in EMDR through EMDRIA and in psychedelic-assisted therapy from IPI and MAPS.
The truth about the therapeutic process is that every therapist is not the “right” therapist for every person. I have found in my decade plus of experience that the clients that benefit from my caring and direct approach find their way to me. I am not the expert in the therapeutic process, you are, I am here to hold space for your own growth and evolution.