I believe in approaching individuals holistically, understanding how their experiences, relationships, thoughts, and emotions come together to create a unique identity. I help clients learn to cope with day-to-day and lifelong barriers so that they can be their true authentic self. I am passionate about working with individuals looking to explore their identity, build self-compassion, mitigate their anxiety and depression, and work through relational and familial difficulties.
I hope to create a safe space where clients can grow through therapy and psychological assessment. I believe that treating adolescents and adults means working within their context and combining research, best practices, and individual experiences. I aim to listen fully, and challenge as needed, helping individuals facilitate their own growth.
Today can be the first step towards accepting yourself and working towards a better future.