I provide individual therapy to adults through an integrative and collaborative approach. I believe growth comes from the ability to change thoughts, feelings, and behaviors as well as how individuals respond to such experiences. I incorporate humanistic and cognitive-behavioral techniques to help clients presenting with depression, anxiety, trauma, and other emotional disorders. I weave in mindfulness and meditation practices to increase my clients' inner resources.
Additionally, I am passionate about psychological assessment and utilize psychological, cognitive, and academic tests to help clients clarify their strengths and bring them closer to their goals and values. I am completing my postdoctoral training after finishing my Ph.D. in Clinical Psychology.